ADHD & Autism Therapy for Neurodivergent Professionals

Serving clients across New York — and licensed in New Jersey, Massachusetts, Colorado, Oregon, Vermont & Florida


As a person with ADHD and Autism, you wonder if whatever you do is “good enough” for you to gain approval from others you care about and to “fit in” with those who are neurotypical.


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You tried everything in your toolbox to make a lasting change but no matter what you do, it’s never good enough.

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You end up feeling depressed and anxious as a result. Sometimes you don’t know how to feel because you don’t have the words to describe it.

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As a result, you’re not able to be your authentic self. You have to mask to show others that “everything is fine” while you’re numb on the inside. A mask to show that you’re “normal”.

Like many of us, you’ve done everything in your power to navigate this world with a brave face as a neurodivergent individual.

Guess what…

You are not alone.

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There is hope.

Schedule your consultation today!

I’m happy to see you!

Angela Rodriguez-Heller with glasses and short brown hair smiling, sitting with her hands clasped, wearing a white shirt with pink and red floral pattern, in a room with a light-colored wall and a black metal shelf with potted plants and a candle.

Hey there! I’m Angela Rodriguez-Heller, a licensed therapist. I have a message for you:

Finding the right therapist means finding someone who truly gets you. As a licensed mental health counselor (LMHC) and licensed professional counselor (LPC), I bring a unique blend of clinical expertise and creative understanding to every session.

My background in comedy and theater isn't just a fun fact—it's central to how I practice therapy. It helps me build authentic rapport quickly, bring creativity to our work together, and approach challenges from fresh angles. I understand the importance of authenticity, expression, and the courage it takes to show up as yourself.


Get to know me
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Our Specialties

At Andante Healing Therapy, you won't find rigid scripts or one-size-fits-all approaches. Instead, you'll find a warm, collaborative space where we work at your pace (that's the "andante" part) to help you heal, grow, and live more authentically.

We specialize in the following areas for preteens, teenagers, and adults:

ADHD Living with ADHD can feel like your brain is running a marathon while everyone else walks. I help clients understand their ADHD, develop practical strategies, and embrace their unique neurotype without shame. We also offer assessments for ADHD, Autism, and AuDHD.

Anxiety Whether it's generalized anxiety, social anxiety, or panic, we'll work together to understand your anxiety patterns and develop tools to help you feel more grounded and in control.

Depression Depression can make everything feel heavy and overwhelming. Through evidence-based approaches and genuine support, we'll work toward reconnecting with hope, energy, and meaning.

Intergenerational Trauma The wounds we carry aren't always our own. I help clients understand and heal from family patterns and inherited trauma, breaking cycles and creating healthier futures.

Emotional Regulation Learning to navigate big emotions is a skill, not a character flaw. I provide practical tools and compassionate support for managing intense feelings and developing emotional resilience.


Learn more here!

FAQs

  • We do! We accept the following insurance plans depending on your state:

    New York: Aetna (including Meritain), Horizon Blue Cross Blue Shield, Cigna, Oscar, Oxford, and UnitedHealthcare.

    Florida: Aetna (including Meritain), Blue Cross Blue Shield of Massachusetts, Cigna, Oscar, Oxford, and UnitedHealthcare

    New Jersey, Massachusetts, and Colorado: Aetna (including Meritain)and Cigna

    Vermont: Private Pay only

    In addition, we offer adult assessments for ADHD, Autism, and AuDHD. Because of the nature of these assessments, they are private pay only.

  • Once we have a consultation call and we agree to move forward, you will receive an intake packet to fill out so I can better assist you. The initial intake session will last 60-75 minutes due to us exploring your presenting problems. Subsequent sessions will occur every week for 60 minutes except preteens and teens, which can last 30-60 minutes. After a few sessions, we will create a treatment plan, which is a blueprint of the goals we will be working towards that is tailored for you.

  • We definitely do! All sessions are conducted via HIPAA-compliant Zoom.

    No commute. No waiting rooms. Just quality therapy that fits into your life. ;)

  • We provide therapy in the following states: New York, New Jersey, Massachusetts, Colorado, Oregon, Vermont, and Florida.

Have more questions?

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Ready to get started?

Taking the first step toward therapy takes courage, and I'm here to make that step as comfortable as possible. Whether you're dealing with ADHD, anxiety, depression, trauma, or just feeling stuck, you don't have to navigate it alone.


Schedule your free consultation today!