Hello there!
I’m Angela, a licensed mental health counselor and licensed professional counselor with a background in theater and comedy. As someone who has been in psychotherapy, I know what it’s like to navigate in a world where you feel like you have to hide your true self when you are suffering: whether it’d be from executive dysfunction, a depression episode, having a sense of doom, or being the first in your family to break that intergenerational trauma.As a therapist, I aim to empower you with the tools and strategies to better manage your mental health effectively, whether that involves cognitive-behavioral therapy, mindfulness techniques, integrative health, or a combination of approaches through trauma-informed and social justice lens. Therapy is not a one-size-fits-all approach; every person is unique. I recognize each person who sits in front of me as a unique individual with a story to tell. As a former theater kid, I enjoy breaking people out of their shells and getting them to be their authentic selves no matter who they are while feeling safe and comfortable. 
No matter who you are or your reason for seeking therapy, I’ll meet you where you are on your unique journey and offer you the support you need to be your true self. A life where you’re able to get stuff done without sacrificing your well-being. A life where there is light in darkness. You don’t have to mask and don’t have to do it alone. By being here, you are already making progress in bettering yourself.